A balance wobble board helps to keep your muscles engaged while standing, preventing back pain and fatigue. It also greatly improves flexibility and joint strength: ankles, knees, hips, shoulders etc.
Improves core strength, posture, enhances coordination, sense of balance. Great to strengthen and target muscles, ligaments, tendons and joints.
These incredibly durable boards have two convenient handles allowing you to target upper body in addition to stabilisation and balance.
Improve your balance, core strength and stabilisation with our Balance Board.
- Improve your balance and coordination
- Get greater trunk and pelvic girdle stability
- Focus on your core and upper body strength with sitting and push up exercises
- Improve posture
Size: Diameter 40cm Weight: 1.2kg